Chunky Strawberry: strawberries, bananas, soy milk, Greek yogurt, peanut butter, and granola.Acai Primo: strawberries, blueberries, bananas, acai blend, granola, soy milk, honey, and shredded coconut.Jamba offers many smoothie and oat bowls, most of which contain ingredients like fruit, yogurt, granola, milk, or coconut. summaryĪlthough many smoothies and juices at Jamba are high in sugar or calories, several healthy options are available. You can also customize most of Jamba’s juices and smoothies to remove added sugars or juice blends and add healthy ingredients like frozen fruits, veggies, nut butters, and Greek yogurt. Veggie Vitality: freshly juiced apple, freshly juiced carrot, and fresh spinach.Great Greens: freshly juiced lemon, cucumber, and apples with fresh spinach.PB + Banana Protein: reduced fat milk, bananas, peanut butter, pea protein, and honey.
Protein Berry Workout: soy milk, strawberries, bananas, and whey protein.Greens n’ Ginger: lemonade, kale, ginger, peaches, and, mangoes.Smooth Talkin’ Mango: oat milk, mangoes, pineapples, and organic agave.Some healthy juices and smoothies on Jamba’s menu include: Therefore, it’s best to opt for smoothies made from fresh fruits and veggies - and skip products that contain juice blends, as this can increase the sugar and calorie content of items. Additionally, unlike smoothies, juices don’t have any pulp, so they don’t contain any of the beneficial fiber found in fruits or vegetables. Many of Jamba’s smoothies and juices contain fruit juice blends, which are made from fruits like oranges, apples, pineapples, strawberries, and bananas.Īlthough these fruits are healthy, fruit juices are a concentrated source of sugar and calories.
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